Stretch in Style!
Today I wanted to talk about the importance of stretching, not only in the gym, but on the range! I typically have 5 quick and easy stretches that get me warmed up and ready to play! Grab your 7-iron as a stretch tool and let’s go… 1. LEGS Use a club to keep your balance and hold each foot, pulling back and feeling the stretch in your quads (thighs). Keep your body straight and maintain your balance while in this position […]
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