Stretch in Style!
by seemasadekar
Today I wanted to talk about the importance of stretching, not only in the gym, but on the range! I typically have 5 quick and easy stretches that get me warmed up and ready to play! Grab your 7-iron as a stretch tool and let’s go… 1. LEGS Use a club to keep your balance and hold each foot, pulling back and feeling the stretch in your quads (thighs). Keep your body straight and maintain your balance while in this position […]
Categories: FITNESS, GOLF TIPS, GOLF-ISM'S • Tags: 5 easy golf stretches, back, body, first time golfing, fitness for golf, girls golf advice, girls golf fashion, going to play golf, going to the golf course, golf, Golf Course, Golf fitness, golf range, golf stretches, golf with girls, Golf with Seema, hips, legs, Men's Fitness for Golf, neck, range warm up, seema sadekar boyfriend, seema sadekar golf, seema school, Seema Style, Shoulders, stretch excersices, stretches for golf, stretching for golf, warming up on the range, women's fitness for golf, Wrist
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