
Tone & Tighten #Workout #Wednesday
It’s Workout Wednesday! There is nothing like a great day in the gym. I always try to get to the gym everyday even if I have to squeeze in a 20 minute power workout. Dragon Ridge CC is where I spend my time working out! The gym is beautiful and a happy environment, which is important for me! I love to run on the treadmill for 2-3 miles! It is my time for me to block out everything around me […]
Categories: FITNESS, LIFESTYLE • Tags: cardio, Dragon Ridge Country Club, Fitness, Golf fitness, Golf Workouts, Gym, Lifestyle, Lifting Weights. Golf, Physio Ball, Running on the treadmill, Seema Sadekar, Seema Style, Squats, treadmill, Workouts