There is nothing easier and more comfortable than a fitted and stretchy black one-piece. This Mirellle Activewear black jumper is stretchy and super comfy! I can swing and move freely all day on the course. It is such a universal outfit because I can pair it with a sweater or wear a cute top over it. I can mold this one-piece black jumper into a million outfits and no one would even notice that all the outfits stem from this one universal piece. My friends at FootJoy spoil me with their comfortable shoes; one of my favorite pairs was my “Seema Style” hot orange LoPro Collection. I paired them with a white Titleist visor to complete this awesome look.
Seema Style Fitness Tips | The Bosu exercise ball is one of my favorite pieces of equipment; there are so many uses for it. I use the Bosu ball for ab and arm exercises, but for golf it also allows me to work on balance.
- I am standing on the Bosu ball and winding back with my club.
- My thighs and core are strong and mentally I am focused on staying even while winding back. It is a tough exercise, but it really helps you stay focused on your balance and where your balance tendencies are within your swing.
- Try to do three takeaways in a row without falling & then step off and try it on the ground. You will notice a huge difference in core and balance.
- When you are in the gym, use this drill with the Bosu ball and mix it in with other Bosu exercises.
Let me know how this works for you!